Dragon Fruit
Dragon fruit were a popular pre columbian fruit in tropical regions of the americas and the caribbean their seeds traveling by bird or spreading through deliberate vegetative propagation.
Dragon fruit. The plant the fruit comes from is actually a type of cactus of the genus hylocereus which includes only about 20 different speciesoriginally mainly popular in southeast asia and latin america dragon fruit is now grown and enjoyed all over the world. The fruits texture is sometimes likened to that of the kiwifruit because of its black crunchy seeds. Here are 7 health benefits of dragon fruit all based on evidence. Though people primarily enjoy it for its unique look and taste evidence suggests it may provide health.
It is high in fiber as well as various vitamins and minerals including manganese and iron. Spanish colonists introduced dragon fruit to. Dragon fruit is a tropical fruit that has become increasingly popular in recent years. Dragon fruit is used to flavor and color juices and alcoholic beverages such as dragons blood punch and the dragotini.
The name dragon fruit has its origins in asia and probably was formed as a way to describe the bright coloured fruit with a chunky. Dragon fruit or called by its proper name pitaya is one of the lessor known fruiting plants in the western world perhaps the whole world. Dragon fruit is known for its unique look and popular among foodies and the health conscious for its wide range of benefits. Dragon fruit is an exotic cactus that is found in asia mexico and parts of south america.
The seed oil contains the fatty acids linoleic acid and linolenic acid. Dragon fruit also known as pitaya or the strawberry pear is a beautiful tropical fruit that is sweet and crunchy. On the outside its got the appearance of a hot pink or yellow bulb with spike like green leaves shooting up like flames around it. It is not grown in north america which is why the plant is not as common in this region.
Lets start by becoming more familiar. Dragon fruit can be planted as ornamental plants but they do bare delicious fruit that is rather tasty. In fact it is often used in jams ice cream fruit juice and wine. The flowers can be eaten or steeped as tea.
Dragon fruit rich in nutrients and low in calories may be beneficial for fighting chronic illnesses improving gut health and boosting immunity.